Swimming. An activity that can be very relaxing, and, at the same time, straining and very good for your body. Since I was a kid, Iβve always had a complicated relationship with swimming. I enjoy the process of swimming, and I can swim, but as soon as the body of water is deeper than my height, itβs a hard no-go.
Read More βOver a bit more than a year ago, I started going to the gym. Since then, I went from going there one time a week, to two times a week, and more recently to three times a week. During this time, many things have changed, from my goals, progress, and how I feel about sports and being active in general.
Read More βA few months ago I wrote about the struggles I was having with Bosch’s eBike Flow app and their FIT files. Since then, I have been using my script to clean up the files and later import with HealthFit. I have now just found a better solution though.
Read More βBack in March, I joined a gym for the first time. My goal was to be able to overcome some issues I was having, as well as start consistently going to the gym. So I choose to work with a personal trainer to “force” me to go every week, and think of what exercises I have to do. That has worked out well, and I’m quite happy.
Read More βI have recently acquired a new - and my first - electric bike from Gazelle, a “staple” Dutch brand, and it is powered by a Bosch motor. Bosch has made this app, eBike Flow, which allows you to connect to the bike and use it to track your complete bike ride. In this article, I am going to go over some of the issues I have had and how I have been trying to solve them.
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