known as @hacdias
A few months ago, I hinted at the fact that I wanted to try out going for a run. And even though I didn’t share more about it, I did it. Back in September, I decided to try going for an interval running session. However, I had absolutely no running equipment at the time, so I just put on some gym clothes and my sneakers, and went.
Swimming. An activity that can be very relaxing, and, at the same time, straining and very good for your body. Since I was a kid, I’ve always had a complicated relationship with swimming. I enjoy the process of swimming, and I can swim, but as soon as the body of water is deeper than my height, it’s a hard no-go.
Over a bit more than a year ago, I started going to the gym. Since then, I went from going there one time a week, to two times a week, and more recently to three times a week. During this time, many things have changed, from my goals, progress, and how I feel about sports and being active in general.
A few months ago I wrote about the struggles I was having with Bosch’s eBike Flow app and their FIT files. Since then, I have been using my script to clean up the files and later import with HealthFit. I have now just found a better solution though.
Back in March, I joined a gym for the first time. My goal was to be able to overcome some issues I was having, as well as start consistently going to the gym. So I choose to work with a personal trainer to “force” me to go every week, and think of what exercises I have to do. That has worked out well, and I’m quite happy.
I have recently acquired a new - and my first - electric bike from Gazelle, a “staple” Dutch brand, and it is powered by a Bosch motor. Bosch has made this app, eBike Flow, which allows you to connect to the bike and use it to track your complete bike ride. In this article, I am going to go over some of the issues I have had and how I have been trying to solve them.
